Get ready to race the cog! This 12 week training plan includes strength training and endurance training to help you enjoy your run across the ridge! The plan is specific to the race to prepare you for the terrain and distance of the course.
Kilkenny Ridge Race 50 mile training plan
$40.00
Get ready to race the Kilkenny Ridge Race! This 12 week training plan includes strength training and endurance training to help you enjoy your run across the ridge! The plan is specific to the race to prepare you for the terrain and distance of the course.
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